Background photo: Greg Campbell
Today’s Epic Quote
“I don’t believe in regret. I don’t look back and think, ‘God! I wish I had been doing this since my twenties or younger.’ I wouldn’t be doing it now. If I can live the rest of my life on this path, and I don’t even know where it’s going, but I’ll make it up as I go along, discovering new things and having incredible experiences, I’m going to share them with people who want to listen. That, to me, is a life well-lived. It’s not a perfect life, but I don’t think any of us live a perfect life.”
Timestamps
00:00 Embracing the Unknown and Taking Ownership of Life
01:16 Coping with Isolation and Developing Mental Strategies
09:42 Fear of Standing Still and Striving for Personal Growth
12:49 Physical Challenges as Avenues for Self-Exploration
23:11 Race Across America: A Non-Stop Endurance Challenge
24:05 Setting a New Speed Record: The Pressure and Challenges
25:49 The Importance of a Strong Support Crew and Efficient Logistics
30:05 Finding Purpose and Inspiring Others to Push Boundaries
40:30 Training Approach: CrossFit, Strength and Conditioning, Cycling
45:11 Pushing Limits and Exploring Human Potential
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